by Nina Coslov
In my early 40s, I started noticing changes in my body. A once great sleeper, I was now waking at 2 a.m. – often with lots of energy and sometimes with anxiety. I’d be awake for about 3 hours before I could get back to sleep. Around the same time, premenstrual breast tenderness returned — something I hadn’t experienced since my 20s, before I had children. Not long after, I’d notice from time to time a pervasive edginess, a revving — an energetic … More
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SOURCE: Our Bodies Ourselves – Read entire story here.