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Lather Up! The Best Sunscreens for Every Skin Type
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8 Ways to Deal with a Difficult Partner (Who Doesn’t Eat Like You Do)
One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies1 on the ... [Continue Reading]
Children, teens, and the safety of psychotropic medicines
Medicines prescribed for attention deficit/hyperactivity disorder (ADHD), depression, anxiety, and other mood disorders — known as psychotropic drugs — have largely been studied in adults. This concerns many parents whose children take these drugs ... [Continue Reading]
Experts Predict What Life Will Be Like After A COVID-19 Vaccine Arrives
Will we still have to wear masks? Can we go to events? Here's what to expect long term from the coronavirus pandemic. SOURCE: Wellness - Read entire story here. ... [Continue Reading]
Halp! Why Is My Vagina Swelling?
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5 Ways You Can Cancel Negativity and Be Nicer to Yourself
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Why You Need to Be Taking L-Theanine
People often ask me why I use supplements. After all, our hunter-gatherer ancestors didn’t take them. Our ancient ancestors didn’t take them, nor did our medieval ones or our pre-industrial ones. In fact, nutritional supplementation is ... [Continue Reading]
Rising temperatures: How to avoid heat-related illnesses and deaths
In Boston, we believe warmer is better. Our cravings for warmth are formed in the cold, dark winter nights when the prospect of summer seems impossibly remote. But with July temperatures reaching near 100° F, our winter dreams are becoming a ... [Continue Reading]
Dryer Sheets Are Out. Try These 8 Alternatives Instead
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Feeling the Feels: Understanding Emotions and How to Talk It Out
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How To Know If Your Own Doctor (Or A Doctor You Might See) Is A Quack
Read this to figure out if your physician has some sketchy beliefs not supported by science. SOURCE: Wellness - Read entire story here. ... [Continue Reading]
Making Distance Learning Work
Hi, everyone, Lindsay here. As a parent of school-aged kids, the upcoming school year is front and center in my mind. Like you, I’m trying to figure out how to make distance learning work for my family. Before starting today’s post, I ... [Continue Reading]
Here Are Some Options For Getting Your COVID-19 Test Results Faster
Before you get swabbed, read up on why coronavirus tests take so long — and how you could speed up the process. SOURCE: Wellness - Read entire story here. ... [Continue Reading]
School, camp, daycare, and sports physicals: What to do in the time of COVID-19
As some youth sports teams get started again, some summer camps and daycares are opening up, and we begin to think about school (or some form of it) in the fall, many parents are wondering: what do I do about getting that physical form I need for my ... [Continue Reading]
Pain in Your Pelvis? Here Are 15 Possible Reasons Why
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Own Your Oral Game with Dental Dams
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What to Say When People Ask About Your Eating Habits
Ever make excuses for why you don’t partake in grains? Wondering the best way to pass on processed foods at a party? And how do you eat healthy when there are no healthy choices available? In this week’s edition of Ask a Health Coach, Erin is here to ... [Continue Reading]
Wondering about goosebumps? Of course you are
They go by different names: goosebumps, goose pimples, goose flesh, and my personal favorite, goose bumples. The medical term is cutis anserine (cutis means skin and anser means goose). I guess the similarity in texture is just too close to goose ... [Continue Reading]
New Plant Parent? These 23 Houseplants Are Chill AF
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Laura Khoudari Explains How Compassion Can Transform Fitness
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A Smart Guide to the Best CBD Pills and Capsules of 2020
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