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Summer Broccoli Salad Recipe

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Broccoli is such a versatile vegetable, and it’s fantastic in Summer salads. This salad is simple with a flavorful lemon tahini dressing. Broccoli and the other veggies in this salad are hearty, so the salad will hold up well as leftovers. The beauty ... [Continue Reading]

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Weekly Link Love – Edition 83

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Research of the Week Diabetic patients taking metformin had lower coronavirus mortality than diabetic patients not taking it. “Increased cardiovascular disease in African-Americans with Covid-19.” Unsaturated fat intake and deficiencies ... [Continue Reading]

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Can forest therapy enhance health and well-being?

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The beauty of the outdoors naturally encourages people to go outside, inhale fresh air, listen to the birds, take a walk, or watch the wind animate the branches of the steadfast neighboring trees. The pull toward the natural world is present even in ... [Continue Reading]

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Can celiac disease affect life expectancy?

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Celiac disease (CD), triggered by the ingestion of gluten, occurs in people genetically predisposed to develop the chronic autoimmune condition. During the past few decades, doctors have learned much about how the disease develops, including genetic ... [Continue Reading]

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The Definitive Guide to Sun Exposure

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The ancients prayed to it. Farmers relied on it. The seasons depend on the earth’s tilt toward it. The sun is always up there, shining down, filling the world with light and heat, sending down powerful rays of energy that scatter across the ... [Continue Reading]

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