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Type 2 diabetes & diet – how low should low carb be?

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Executive summary * A study was published in the BMJ in mid-January 2021. It was a systematic review and meta-analysis of randomised controlled trials, which examined remission of (type 2) diabetes (T2D) with low and very low carb diets. * The ... [Continue Reading]

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Nuts & cognitive ability

Published

Executive summary * A study was published which claimed that intake of nuts was inversely related to risk of cognitive impairment i.e. the higher the nut intake, the lower the incidence of cognitive impairment. * The study was conducted on 16,737 ... [Continue Reading]

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