One of the most frequent questions that patients with inflammatory bowel disease (IBD) ask is: what should I eat? It is clear that in addition to genetic factors, certain environmental factors, including diet, may trigger the excessive immune ... [Continue Reading]
What to eat to reduce your risk of Alzheimer’s disease
Would you like reduce your risk of cognitive impairment, Alzheimer’s disease, and dementia? Researchers from around the world having been studying a variety of different factors that might reduce these risks and keep the brain healthy. Old news: The ... [Continue Reading]
Are sugar substitutes too sweet to be true?
About 40% of adults use low-calorie sweeteners, and most of those people do so at least once daily. While these sugar substitutes are most commonly consumed in beverages, they’re also eaten in foods and used in place of sugar to stir into coffee or ... [Continue Reading]