Despite the chaos in the world, I see so much beauty and evolution both in my clients, my friends, myself. I see so much courage. I see so much heart, the true emotions and waves of feeling and vulnerability that allow that freedom for flow and ... [Continue Reading]
Sacred rituals to purify and release the past
I love sacred rituals, to tend your own creative fire, to purify and heal.. all of that and more. Keeping the fire burning… your own.. your desires, your unique gifts and ways of sharing them, the powerful aspects of you, your passion and ... [Continue Reading]
Instagram ‘pushes weight-loss messages to teenagers’
Researchers find minimal interactions by teen users can trigger a deluge of thin-body and dieting imagesInstagram’s algorithms are pushing teenage girls who even briefly engage with fitness-related images towards a flood of weight-loss content, ... [Continue Reading]
Burnout eating: how chronic pandemic stress can disrupt and destroy our diet
Over the past year, many of us have suffered from physical and emotional exhaustion. It is no surprise that people have turned to food for comfortNaomi Boles hit a wall last October. “I wasn’t sleeping at all and I felt like I couldn’t keep going,” ... [Continue Reading]
Why We Let Our Teenage Son Treat His Mental Health Issues With Marijuana
"We did what parents who love their children, who have resources, do. We sought out experts: behavioral pediatricians, naturopaths, herbalists, allergists." SOURCE: Eating Disorders - Read entire story here. ... [Continue Reading]
Hope Virgo: the woman who survived anorexia – and began Dump the Scales
Hospitalised with an eating disorder as a teenager, she recovered to become a campaigner. Her mission? To show that eating disorders aren’t always visibleHope Virgo’s description of her descent into anorexia is so harrowing and filled with danger ... [Continue Reading]
Eating disorder behaviors alter reward response in brain
A new study found that eating disorder behaviors alter the brain's reward response process and food intake control circuitry, which can reinforce the behaviors. SOURCE: Eating Disorder Research News -- ScienceDaily - Read entire story here. ... [Continue Reading]
Follow Beauty- even when you don’t think it’s beautiful
Follow Beauty is not just about what is traditionally beautiful, nor our preferences about what we want or makes us happy. It’s also about darkness, about sorrow, about abandonment, about loneliness, about deep fears that torment us, about the ... [Continue Reading]