The BrainWeighve Welcome page tells what it expects from you, and what you can expect from it. For instance, For in-the-moment, immediate stressful situations with eating urges, you should tap the Rescue button. The Rescue area asks you what is ... [Continue Reading]
What in the World Is a Dread List? (Continued)
The previous post finished up with a quotation worth repeating, about the innovative method known as BrainWeighve: The app helps you deal with both immediate and ongoing difficult life situations and resulting eating urges. One of the ways ... [Continue Reading]
What in the World Is a Dread List?
As we have seen, it is quite likely that a person’s overeating problems stem from mental frustration with situations that seem insoluble. While commonplace frustration is intensely annoying, the real trouble starts when two competing drives are ... [Continue Reading]