Perimenopause and menopause comes with a complex web of physical, psychological, and social symptoms. The treatment usually prescribed by doctors, hormone therapy (HT), is controversial and not appropriate for some women. I won’t get into the HT ... [Continue Reading]
Friends, Health, and Longevity: Live Longer with a Little Help from Your Friends?
Humans are inherently social creatures. We know this. Looking at our species through an evolutionary lens, we tend to talk about our need for social connection as it relates to survival. Our ancestors needed to work in teams to hunt, collect water ... [Continue Reading]